Sadhu Board for Beginners Meditation Gifts Yoga Standing on Nails

Description

8, 10 mm - for beginners
12 mm is an average step
15 mm for experienced users
- Galvanized nails
Board Colors: white, black, Red, Brown
— We make the boards from moisture-resistant plywood of the 1st class
— Plywood material is alder or birch
— Galvanized nails size 2x20
— The board size 32x15.5 is suitable for 47 foot size
Benefits of standing on nails
Standing on the Board of the Sadhu by influencing the acupuncture points starts the healing, cleansing and regenerative processes in the body. Standing on nails activates the internal energy of a person, helps to feel cheerfulness and a surge of strength. This practice also helps to normalize blood pressure, relax muscles and relieve tension in the body.
Standing on nails for a short time helps to reboot, disconnect from worries and anxieties for a few minutes, in order to return to the work process with renewed vigor. Thus, the Sadhu Board helps to increase productivity, for which many office workers and top managers fell in love with it.
This technique has a beneficial effect on the psycho-emotional state: it relieves stress, helps to cope with feelings of anxiety and even cheer up. In addition, nailing helps to fight fear and better cope with negative emotions. As a nice bonus, you will learn to concentrate more easily and enter a meditative state faster.
The Sadhu Board also helps to develop willpower and awareness, teaches patience, and in the long run, overcoming yourself and training your will, you will feel increased self-confidence.
Standing on nails is a spiritual practice, which means that in the process you not only get to know your body better, but also get to know the depths of your own subconscious, understand yourself better, accept your strengths and weaknesses.